The Things I've Seen People Do With And Without Food: Eating Disorder Your Struggle Is Real

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The Things I've Seen People Do With And Without Food: Eating Disorder Your Struggle Is Real Customer Reviews

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• 5.0 out of 5 stars from Maria D. -- A Resource For All : This book is a loving and compassionate, informative and empowering tribute to all, who struggle with eating disorders. Through personal commentary, professional experiences, medical narrative and shared essays from actual patients, Ms. Spector creates a guide and gives great insight into the various eating disorders and struggles people contend with, in their relationship with food. Cultural, societal, genetic and psycho-emotional factors predispose us all, to our thoughts, beliefs, practices and feelings about food. Ms. Spector shines a light on this and with the utmost professionalism and sincerity of heart, she offers suggestions and support, encouragement and hope, for a healthier and happier existence for those in the throes of conflict, as well as those, who love and want so desperately to help them. This book is an excellent and enlightening resource, on a topic that all too often remains taboo! ( Reviewed in the United States on November 5, 2021 )
• 5.0 out of 5 stars from Anita R. -- Your Struggle is Real- quick powerful read for all : Treatment Day: Took along a new book to read during my 4th of 6 chemotherapy treatments in this cycle,and I pray it will be my last. Thanks to the Amazing Author and friend of more than 53 years, Deb Spector, I was able to glean perspective, understanding,and some much needed “Deb-isms” to make me giggle. (#3 had me and my friend in stitches). Truth be told, through Debs cheerful writing style, I was able to go deeper in my relationship with G-d, self reflection and gratitude for everything. ( Reviewed in the United States on October 6, 2021 )
• 5.0 out of 5 stars from Linda B. -- It is so affirming to hear that you understand the reader and what they are going through. : Hi Debra, I just finished your book! I loved it. I just kept reading one chapter after the other wanting to see what was next. I especially loved at the end of each section your statement of, “your struggle is real” it was so affirming to hear that you understand the reader and what they are going through. It was like having you beside the person with a reassuring touch. Beautiful! ( Reviewed in the United States on November 3, 2021 )
• 5.0 out of 5 stars from Jen12 -- Your Struggle is REAL : What I loved about this book is exactly what I like about Deb Spector, its a real account, tell it like it is version. Like the words on the front of the book , " Your struggle is real", addresses the validation that is so needed when working with disordered eating clients. Debra has a real relationship with her clients and you can genuinely feel it throughout the book. What beautiful ways she has connected , taught , and given to all of us. Thank you for this wonderful book and for offering such hope!! Jeanette Lorandini, LCSW-R, Owner of Suffolk DBT. ( Reviewed in the United States on October 16, 2021 )
• 5.0 out of 5 stars from Cynthia W. -- A Mama who can just LIVE : So ofcourse, I wanted to post a picture all “done up” with a full face of makeup and my hair all done. But then I thought “what would Deb challenge me to do?” So… here is my reality. Mom-bun, no makeup (ok- just a little concieler because, let’s be honest, I don’t want to totally scare anyone), and a mess of toys as my background. This is reality. This is beautiful. This is Me. It’s a me that took a while to accept, but a me that I wouldn’t trade for the world. The excerpt I wrote in this book holds more true today than ever. Change is still very scary to me- but I love the changes that life is offering and I can now accept the term “change” as “evolution.” Thank you, Deb, for allowing a piece of my journey to be a part of your groundbreaking one. ( Reviewed in the United States on November 11, 2021 )
• 5.0 out of 5 stars from Greg L. -- Educational and enjoyable! : I bought this book because I know the author and have read smaller articles by her which I've always enjoyed. Even if you consider yourself someone without an eating disorder there are valuable life lessons to be gained in this book which I was quite surprised about. The one I take to heart is what I'm teaching my young son when I make food choices or talk about my own struggles with aging and weight gain. Ms. Spector's wisdom of moderation and not obsessing over food perfection in ones life rings true for me. The information contained within these pages are to the point and never condescending - like having a talk with a knowledgeable friend who happens to be highly trained and with years of experience. I highly recommend this book. ( Reviewed in the United States on October 4, 2021 )
• 5.0 out of 5 stars from Amazon Customer -- An INCREDIBLE BOOK by an Amazing Clinician!! : Debra Spector has an incredible gift, being able to impart her wealth of knowledge, gleaned from many decades of work as a MS, RDN, and CDN, in an accessible way. This book begins with relatable stories on a host of meaningful topics dealing with food and body image struggles and continues on to include personal essays penned by those who have battled with eating disorders and their family members who have born witness to it's impacts. This personal and often secretive disease has been made public though this amazing book and has the power to help many who are feeling alone and isolated. If you or someone you know is struggling, I give it my highest recommendation. ( Reviewed in the United States on October 25, 2021 )
• 5.0 out of 5 stars from Mott -- Motivating : I was really pleased when I received my book. Reading these stories was emotional and motivating. You can connect to each person and their struggles. I feel even if you have never had an eating disorder, this is a great book to understand what it is like to have one. Well worth it! ( Reviewed in the United States on October 12, 2021 )

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